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Times are difficult. We are all affected by the news around us ~ announcements of company restructuring, lay-offs and complete closures create a climate of uncertainty and heightened levels of stress and anxiety. Individuals, families and communities are impacted by these difficult times ~ personally, professionally and financially.

Bouncing Back is an initiative developed by Homewood Employee Health to assist employees and their families, managers and organizations during this challenging economic time.

The most important thing we can all do for ourselves during a time that feels somewhat out-of-control, is to ensure that we are staying resilient … increasing our ability to ‘bounce back’. Much of this ability comes from within through strong self-awareness, maintaining a positive self-image, incorporating certain behaviors into our day-to-day routines, connecting and gaining strength from our colleagues, family and friends.

Practical information and resources as well as counseling are available to help you to identify and strengthen your "Bouncing Back Factors". This is an opportunity to explore your skills and strategies, develop new ones and ensure that you are taking the best care possible of yourself and your family at the same time.

CHECK IN ON YOUR BOUNCE BACK FACTOR!!!

Bouncing Back

For more information about Bouncing Back contact us at
1-800-265-8310 or at bouncingback@homewoodemployeehealth.com

Last Updated: 2009-04-16